Green tea contains less than a quarter the amount of caffeine per cup than in a similar-sized cup of coffee. More about caffeine.
Steeping green tea is easy. Simply heat fresh, filtered water just short of boiling. Then pour water over tea and steep for 1-3 minutes (if using a tea bag) or 2-4 miuntes (if using full-leaf tea.)
What our Citizens are saying about this great gift of the leaf...
October 09, 2013
love this tea! i drink tea 3 times a day..literally
October 07, 2013
This is a very good spiced chai green tea but it is a little weak, using only 1 teabag, especially if you are used to drinking black chai tea. I use 2-3 teabags to make it extra strong for a 8-10 ounce mug and use half as much warm milk and then I sweeten it to taste. I have all the Republic spiced chai teas and I prepare them all this way. They are wonderful. I also buy the seasonal pumpkin spice tea and prepare it like this. YUM!