Ginger
Ginger root has been used in Chinese and Ayurvedic medicine for over 1,000 years as a tool to improve digestive fire. It helps stimulate digestive enzymes and fights bloating.*
Peaches
For thousands of years, the peach has been China's darling of longevity.
4 Benefits of Black Tea
- Black tea is a healthier choice than coffee for jiterless energy and increased focus.*
- Premium black tea contains antioxidants including polyphenols, flavonoids and amino acids. It is thought that these components contribute to the relief of stress.
- Black tea is naturally fat free and calorie free so you can indulge without guilt.
- Black tea is great for sharing with a friend!
Ginger Peach is Also Delicious Iced
Steep 3 tea bags or 3 tsps of full-teaf loose black tea in 1 cup of boiling water for 4-5 minutes. Remove the tea bags or strain the loose tea and add 1 cup of cold water. Let tea sit until cool. Pour cooled tea into ice-filled glasses and add sweetener to taste. Stir well. Garnish with fresh fruit or herbs, sip and enjoy!
Visit our Tea Mind Today Blog for more recipes.
