Ginger
Like its cousin turmeric, ginger has been known to reduce inflammation, swelling and pain, and is a storied remedy for reducing gas and improving digestion.
Peaches
Like other fruits, peaches contain vitamins and antioxidants. The flavor of peaches can also act upon the olfactory nerves which often elicit memories tied to happiness and relaxation.
4 Benefits of Black Tea
- Black tea is a healthier choice than coffee for jiterless energy and increased focus.*
- Premium black tea contains antioxidants including polyphenols, flavonoids and amino acids. It is thought that these components contribute to the relief of stress.
- Black tea is naturally fat free and calorie free so you can indulge without guilt.
- Black tea is great for sharing with a friend!
Ginger Peach is Also Delicious Iced
Steep 3 tea bags or 3 tsps of full-teaf loose black tea in 1 cup of boiling water for 4-5 minutes. Remove the tea bags or strain
the loose tea and add 1 cup of cold water. Let tea sit until cool. Pour cooled tea into ice-filled glasses and add sweetener to taste.
Stir well. Garnish with fresh fruit or herbs, sip and enjoy!
Visit our TeaMind Today Blog for more recipes.
