To detox means to rid your body of and abstaining from toxic substances over a period of time, usually a few weeks. This practice has gained popularity in recent years as many people have begun to take a deeper interest in improving their health and well-being. Drinking tea can be very beneficial during the detoxing process. Let us take a look at the advantages of drinking tea during a natural detox and five varieties that will keep your body hydrated and preforming at its best.
The Benefits
There are a few ways drinking tea during a natural detox will help to support and
enhance the process.
1) Removes Toxins
The antioxidants contained in most varieties of tea are thought to help flush
the body of toxins such as those caused by too much caffeine, food additives, smoke, alcohol and other environmental
factors.
2) Aids in Digestion
Teas such as Dandelion SuperHerb® and Biodynamic® Ginger Tea not only taste
great, but the herbs used in these teas are thought to help boost the body’s digestive system, further helping to
eliminate damaging toxins.
3) Suppresses Appetite
Adhering to a natural, nutrient-dense
diet along with hydrating by drinking premium teas can help to curb the urge to indulge in less healthy,
over-processed foods.
4) Naturally Energizes the Body
The small amount of caffeine contained in teas such
as premium green or 100% white tea is known for giving the body a gentle boost
without the harsh buzz that other caffeinated beverages often bring. It is perfect if you need a little lift during
your natural detox.
5) Hydrates
Much like water, but with many additional health benefits, drinking
tea helps to rehydrate the body and keep it operating efficiently.
The VarieTEAS
We offer a beneficial selection of organic rooibos detox teas as a healthy way to aid in
cleansing your system.
1) get clean® – No. 7 Herb Tea for Detoxing
As the name suggests,
this caffeine-free herbal detoxing tea contains organic rooibos, milk thistle, red clover and sarsaparilla, dandelion,
chicory and burdock root to help stimulate the liver and get clean®. The Get Clean Stackable Tea Tin is a
two-week supply of specially formulated teas available to help you detox from morning to night.
2) get
relief® – No. 9 Herb Tea for Digestion
As mentioned, boosting digestion helps to reinforce a natural
detox and this flavorful tea is specially designed to do just that. Organic rooibos, cinnamon, anise, peppermint and
stevia combine to soothe and get
relief® for your stomach with each sip.
3) get probiotic® – No. 18 Herb Tea for Digestive
Health
Another variety created to aid in digestion is our get probiotic® herbal
tea. Organic rooibos couples with the potent probiotic GanedenBC30® to balance and support your digestive
system.
4) get charged® – No. 3 Herb Tea for Energy
If going through a natural detox is
leaving you feeling sluggish, this tea is was designed to help you get charged® and boost your
energy. Eleuthero, Chinese ginseng and Ashwagandha blend with organic rooibos, hibiscus, gotu kola and blueberry for
a fruity tasting tea that offers a natural pick-me-up.
5) get it going® – No. 2 Herb Tea for
Constipation
Finally, you can’t flush your system of harmful toxins if you are unable to get it going®. Organic
rooibos and senna leaves combine to help keep you regular while ginger relieves cramping and sweet licorice helps to soothe the
gastrointestinal tract.
If you are interested in trying a natural detox, remember that it is important to consult with your physician beforehand. Along with clean eating and an active lifestyle, drinking caffeine-free tea during a detox will aid digestion, keep you hydrated and help you to reap the benefits of this healthy routine.
