Calm Rest

  • Gluten Free Tea
  • Sugar Free Tea
  • Carb Free Tea
  • Kosher Tea

Wind Down with this Bedtime Tea

Invite a quiet moment for yourself with a fragrant cup of tea before bed, after a workout, or whenever you need a restorative moment. Fragrant chamomile and lavender are combined with mellow passionflower and lemon balm, finished by the subtle sweetness of licorice and vanilla.

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Calm Rest
Additional Details

A MEDITATION FOR REST

To start, lie on your back, resting your arms by your sides. Allow your body and mind to settle as you begin to unwind from the day. Try to bring your awareness to the breath. Tune into the flow of each inhale and each exhale — not trying to do anything or to get anywhere. Just enjoying this time of rest. Enjoy your natural breath as it flows in and out. Feel the heaviness of your entire body. Enjoy the feeling of relaxation. Relish this quiet time and allow the breath to take you into a deep sleep.

Caffeine

This herbal blend is naturally caffeine free. More about caffeine.

Steeping Instructions

Steeping herbal tea is easy. Simply heat fresh, filtered water to a rolling boil. Then pour 6 oz of water over tea and steep for 5-7 minutes if using a tea bag or full-leaf.

Ingredients

Organic chamomile, organic lemon balm, organic passionflower, organic licorice root, natural creamy French vanilla flavor and organic lavender

Calories

0

Country of Origin

Worldwide

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