Benefits of the Herbal Ally St. John's Wort

Posted: 09/25/2023

What is St. John’s Wort?

St. John's wort is a perennial herb native to Europe. It is known for its beautiful, yellow, star shaped flowers and for its many medicinal uses. It is also known as solstice wort because of its associations with the sun and the fact that it blooms during the summer solstice. St. John’s wort is recommended by herbalists to assist with menopause, insomnia, anxiety, depression and digestive problems.* Many herbal tea enthusiasts enjoy the flavor of St. John’s wort tea, which has an earthy flavor and a lovely floral scent.

St. John’s Wort Benefits

St John’s wort has a long history of use as an herbal ally for wellness. There are records of this herb being used to promote health and wellbeing as far back as 1 CE. In modern times, St. John’s wort is one of the most commonly purchased herbal products in the United States due to its associations with alleviating a variety of symptoms. St. John’s wort is known to have adverse reactions with a variety of important medications, so it is important to discuss this herb with your doctor before you add it into your health and wellness regimen.

St. John’s Wort for Depression

St. John’s wort is a popular herb for assisting those experiencing depressive symptoms.* This plant has been used for centuries for lifting people's spirits and is often prescribed to help patients cope with depression in Europe.* Researchers believe that it is the hypercin and hyperforin compounds in this herb that give this plant its mood boosting properties.* This 2022 study declared that St John’s wort has comparable effectiveness to other standard treatments for depression.* This is a very exciting field of study and new research into St. John’s wort as an aid for people experiencing depression is happening right now. Remember to talk to your doctor about possible drug interactions and side effects if you are interested in incorporating St. John’s wort into your wellness routines.

St. John’s Wort for Menopausal Symptoms

St. John’s wort has been recommended by herbalists to alleviate the symptoms of menopause for many years.* In 2010, scientists found that St. John’s wort helps decrease the severity, frequency and duration of hot flashes for many premenopausal, perimenopausal and postmenopausal patients.* Menopausal patients in another scientific study reported that after three months of taking St. John’s wort they felt that their hot flashes, menopause related sleeplessness and overall mood were much improved.* St. John’s wort is a wonderful herbal support during big life transitions, including menopause. Check in with your medical care provider before you add St. John’s wort into your care plan as it can have unwanted side effects and can make prescription medications less effective.*

St. John’s Wort for Wound Healing

Researchers have found St. John’s wort promotes healing for a variety of dermatological issues such as wounds, burns, bruises, contusions and more.* When scientists looked closer at this amazing plant they found that it contains antibacterial and anti-inflammatory properties that make it an excellent herb to apply topically to wounds to promote healing.* St. John’s wort has many interesting properties and more research is needed into the efficacy and uses of this plant. Remember to consult your doctor before adding St. John’s wort into your daily routine.

From treating depression to promoting wound healing, St. John's wort has a long history of use as a natural remedy for a variety of ailments. However, it is very important to talk to your doctor before using St. John's wort. It can decrease the efficacy of certain medications and has side effects that should be monitored by a healthcare professional

St. John’s Wort Tea

St. John's wort tea is a popular choice among herbal tea enthusiasts due to its unique flavor and aroma. The tea has an earthy flavor with grassy and floral notes. It is often described as having a pleasant lemony aftertaste. St. John’s wort tea has a lovely floral scent that adds to the overall sensory experience. Many people add St. John’s wort to their daily routine for its health benefits. Tea is a delicious and simple way to incorporate the herbal ally of St. John's wort into your life. The Republic of Tea stocks a lovely Get Happy® – No. 13 Tea for Lifting Your Spirits blend that incorporates the wellness benefits and floral flavor of St. John’s Wort. In this tea the herbaceous flavor of St.
John’s Wort is paired with the bright flavors of lemon myrtle and peach to create a truly unforgettable cup of sunshine.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.

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