Valerian Tea

Valerian tea, made from the root of the Valeriana officinalis plant, has been used since ancient Greece and Rome as an herbal remedy for various ailments. Our premium valerian herbal teas not only taste great but they are also a wonderful and safe natural sleep aid. Drinking valerian root tea for sleep may help you fall asleep faster, enhance the quality of your rest, and promote a healthier sleep cycle by increasing the time spent in deep sleep. Other benefits include promoting relaxation, easing menopause symptoms, curbing hyperactivity, and relieving indigestion.* Learn more with our Valerian Root Tea Benefits blog post.